Day 1 of 30 Day Shred

All I can say is that is a workout. 

I am sweating so much! And most of it was pretty simple.

helpmehealthy:

fitsparrow:

thinner-forever:

This was all thanks to the 30 Day Shred…
Honestly saw results within days!!!
Went on holiday before I could finish it… and then all the results went away as I’ve put on so much weight! But just letting everyone know it is such a good DVD that I will be using in January!!!

Oooh I hope I get results like this!

This is true, I’ve been doing it for 2 weeks (with about 4 days where I didn’t) and I’ve already noticed a biiiig decrease in my hips (Thank you GOD, they were getting like arm rests)

I’m starting this right now! Literally.

helpmehealthy:

fitsparrow:

thinner-forever:

This was all thanks to the 30 Day Shred…

Honestly saw results within days!!!

Went on holiday before I could finish it… and then all the results went away as I’ve put on so much weight! But just letting everyone know it is such a good DVD that I will be using in January!!!

Oooh I hope I get results like this!

This is true, I’ve been doing it for 2 weeks (with about 4 days where I didn’t) and I’ve already noticed a biiiig decrease in my hips (Thank you GOD, they were getting like arm rests)

I’m starting this right now! Literally.

(via helpmehealthyy)

(Source: , via need-tobetiny)

"Maybe he’ll love you when you’re skinny."

— The voice inside my head (via cut-starve-repeat)

(via ineedcontroll)

helpmehealthy:

fitnesslikeaboss:

heyfunniest:

FEATURED AT HEYFUNNIEST. FOLLOW NOW!

Haha that’s the attitude to have!!

totally using this.

helpmehealthy:

fitnesslikeaboss:

heyfunniest:

FEATURED AT HEYFUNNIEST. FOLLOW NOW!

Haha that’s the attitude to have!!

totally using this.

(Source: imgfave, via helpmehealthyy)